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updated 25 Oct 2012, 23:03
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How playing sport can make you better in bed

 

We've all heard about scoring on a night out, but did you know that scoring at one of these five sports could actually improve your sex life?

It turns out that playing sport is great if you want to boost your sex drive, get into those hot and hard to reach positions and reduce your stress levels.

So, if you thought you'd left your sporting days behind when you left school, then you'd be wrong - it's time to pull out that gym kit and get moving if you want better sex.

Read the full story here.

 

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Pilates: The reality is sex positions are tricky, but pilates can help you achieve better flexibility and more upper-body strength. (Photo: The Pilates Place)
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